Dry Fruits - Market Dominated by Giants Like Planters and Sun-Maid
How Lesser-Known Brands Are Disrupting the Dry Fruits Market Dominated by Giants Like Planters Dry fruits have always been a staple of healthy snacking, but most of us stick to familiar choices like almonds, cashews, and raisins. The global dry fruits market, valued at over $9.6 billion in 2020 (source: Grand View Research), is evolving with a surge in demand for less mainstream options. These underrated dry fruits, championed by innovative brands, not only pack unique flavors but also bring unmatched health benefits to the table. Brands like Navitas Organics and Organic Traditions are leading this charge by spotlighting dry fruits that rival offerings from industry leaders like Planters and Sun-Maid. From boosting gut health to improving immunity, these superfoods are quickly becoming pantry essentials.
1. Golden Berries (Cape Gooseberries): Dry fruits like Golden Berries, often overshadowed by raisins and cranberries, are gaining recognition for their tangy flavor and nutrient density. Rich in antioxidants, vitamin C, and fiber, they’re a low-sugar alternative perfect for those managing diabetes or looking for anti-inflammatory benefits.Navitas Organics has made Golden Berries accessible through its sustainably sourced, organic offerings. Compared to mainstream products like Sun-Maid Raisins, which often come loaded with sugar, or Ocean Spray Cranberries, Golden Berries stand out for their natural tartness and versatility in recipes.A 2023 report by MarketWatch highlights that demand for exotic dry fruits like Golden Berries is expected to grow by 5.5% annually, driven by rising health awareness among millennials.
2. Lotus Seeds (Makhana): When it comes to dry fruits, Lotus Seeds, or Makhana, are a low-calorie, gluten-free snack packed with protein, magnesium, and antioxidants. They’re gaining traction as a healthier alternative to traditional nuts like almonds and cashews.Brands like Praakritik are reimagining Makhana with innovative flavors such as chili lime and caramel jaggery, catering to urban consumers. Unlike processed nuts from Planters or heavily salted pistachios from Wonderful Pistachios, Makhana offers clean-label snacking with minimal calories. According to Research And Markets, the global Makhana market is projected to grow at a CAGR of 7.2% by 2027, driven by its rising popularity as a functional food.
3. Mulberries: Another gem in the dry fruits category is Mulberries, which are often overlooked in favor of raisins or dried blueberries. These naturally sweet berries are packed with iron, vitamin C, and resveratrol, a compound linked to anti-aging and heart health. Organic Traditions has brought Mulberries into the spotlight with ethically sourced products. While established players like Dole Raisins dominate the dried fruit market, Mulberries are carving their niche by offering higher nutrient density and more versatility in recipes. Studies published in the Journal of Nutritional Biochemistry reveal that resveratrol-rich dry fruits like Mulberries may help reduce inflammation and improve cardiovascular health.
4. Barberries (Zereshk): Barberries, also known as Zereshk, are an underrated gem among dry fruits. Commonly used in Middle Eastern and Persian cuisine, these tangy, ruby-red berries are rich in vitamin C, fiber, and berberine, a bioactive compound known for its antimicrobial and anti-inflammatory properties. Unlike raisins or dried cranberries, Barberries are celebrated for their unique sourness, making them a versatile addition to both savory dishes and desserts. Brands like Ziba Foods have taken the lead in promoting Barberries by sourcing them ethically from Afghan farmers while focusing on sustainability. Compared to dried cranberries offered by Ocean Spray or raisins by Sun-Maid, Barberries provide a more exotic flavor and additional health benefits, particularly for improving gut health and reducing oxidative stress. According to a 2022 report by Allied Market Research, the demand for antioxidant-rich dry fruits like Barberries is expected to grow by 6.8% annually, fueled by rising interest in functional foods and plant-based diets.
5. Dried Figs (Anjeer): Dry fruits like figs, also called Anjeer, have been staples in Mediterranean and Middle Eastern diets for centuries. Known for their chewy texture and natural sweetness, figs are loaded with calcium, potassium, and dietary fiber, making them a favorite for supporting bone health and digestion.Dried Fruit Express specializes in organic, sun-dried figs with no added sugars or preservatives, catering to health-conscious consumers. Giants like Dole and Sun-Maid offer figs as part of their product lineup, but these often come in bulk packaging that doesn’t highlight their premium quality. In comparison, niche brands like Dried Fruit Express focus on artisanal packaging and ethical sourcing, elevating the value of this ancient superfood. A study published in the Journal of Clinical Nutrition found that regular consumption of dry fruits like figs can improve gut health by increasing the diversity of gut microbiota, reducing constipation, and aiding overall digestion.
6. Goji Berries: Once considered a niche superfood, Goji Berries have entered the mainstream as one of the most nutrient-dense dry fruits available. Packed with vitamin A, iron, and antioxidants like zeaxanthin, Goji Berries are renowned for supporting vision health and boosting immunity. Brands like Navitas Organics have made Goji Berries accessible to a global audience by offering organic, sustainably farmed options. These berries rival dried cranberries from Ocean Spray and raisins from Sun-Maid in terms of versatility, but Goji Berries hold an edge due to their higher nutrient density and unique sweet-tart flavor. According to a Statista report, the global Goji Berry market is expected to reach $1.7 billion by 2025, driven by their rising popularity as a functional superfood in smoothies, trail mixes, and wellness teas.
7. Black Currants: Black Currants are an underrated powerhouse in the dry fruits category, often overshadowed by raisins and blueberries. These small, dark berries are incredibly rich in vitamin C, boasting up to three times the amount found in oranges, along with a high concentration of anthocyanins, which are powerful antioxidants that support heart health. BonPom offers premium dried Black Currants that are unsweetened and free from additives, making them a clean and healthy choice for snacking or baking. While giants like Sun-Maid dominate the dried fruit market with raisins, and Dole focuses on dried blueberries, Black Currants stand out for their distinctive tartness and superior health benefits. A study by the Food Research Institute highlights that Black Currants’ high antioxidant content contributes to better cardiovascular health and reduced inflammation, making them an emerging trend in the superfood market.
8. Dried Mulberries: Among dry fruits, Mulberries are often underappreciated despite their natural sweetness and impressive nutritional profile. High in iron, vitamin C, and resveratrol, Mulberries are a favorite for those seeking natural energy boosters or anti-aging benefits. Organic Traditions has brought Mulberries to the forefront with its ethically sourced and minimally processed offerings. In comparison, traditional dried fruits like raisins from Sun-Maid or dried blueberries from Dole lack the same iron-rich and heart-healthy properties that Mulberries provide. According to research published in the Journal of Food Science, Mulberries are linked to improved blood sugar regulation and reduced oxidative stress, making them a go-to choice for those managing diabetes or seeking better overall health.
9. Dried Bael Fruit: Dried Bael Fruit, a lesser-known member of the dry fruits family, is widely used in Ayurveda for its digestion-enhancing properties. Native to India and Southeast Asia, Bael is packed with tannins, vitamin C, and anti-inflammatory compounds, making it a natural remedy for gut-related issues. Farm Naturelle is one of the few brands championing dried Bael Fruit, promoting it as a herbal superfood for tea infusions and healthy snacks. Unlike raisins or cranberries from global players like Ocean Spray, Bael offers functional benefits specifically tied to its medicinal properties. A report by IMARC Group projects the herbal tea market, which includes Bael Fruit teas, to grow at a CAGR of 6.3% from 2023 to 2028, driven by the rising preference for natural and plant-based remedies.
10. Prunes: Prunes, a well-known variety of dried plums, are often underestimated despite their incredible health benefits. Packed with fiber, potassium, and natural compounds like sorbitol, they’re renowned for improving digestion and bone health. Studies published in the Journal of Nutrition have shown that consuming prunes can prevent osteoporosis by enhancing bone density. Brands like Sunsweet Growers specialize in prunes, offering preservative-free options targeted at gut health. While giants like Dole dominate the dried fruit market, prunes remain a niche favorite among older demographics and health enthusiasts looking for natural digestive aids. According to Statista, the global prune market is expected to grow by 4.5% annually, driven by increasing awareness of its gut and bone health benefits.
11. Dried Apricots: Dried Apricots are a nutrient-dense powerhouse in the dry fruits category, offering high levels of beta-carotene, potassium, and vitamin A. They’re a go-to snack for improving skin health and vision while also supporting heart health due to their natural potassium content.Sunny Fruit is a brand that’s reimagining dried apricots with organic, unsulfured offerings. Unlike mass-market apricots from Dole or Ocean Spray, Sunny Fruit emphasizes clean-label products free from additives and preservatives, appealing to conscious consumers.A study in the Journal of Agricultural and Food Chemistry highlights that dried apricots contain up to 40% more antioxidants than their fresh counterparts, making them a healthier, long-lasting option for daily snacking.
12. Pistachio Kernels: While whole pistachios are widely recognized, pistachio kernels—the raw, shelled versions—are still relatively underrated in the dry fruits space. These kernels are rich in healthy fats, protein, and fiber, making them an excellent choice for keto or low-carb diets. They’re also packed with lutein, which supports eye health. Setton Farms is one of the leading brands offering premium pistachio kernels, promoting them as versatile ingredients for cooking and snacking. In comparison, giants like Wonderful Pistachios focus heavily on flavored pistachios, which often come with added salts and oils. Pistachio kernels, however, appeal to purists looking for raw, unprocessed options. The global pistachio market was valued at $3.9 billion in 2021 and is expected to grow at a CAGR of 4.6% by 2028 (source: IMARC Group), with demand for minimally processed nuts like kernels driving growth.
13. Black Raisins: While regular raisins are household staples, Black Raisins, made from dried black grapes, offer superior nutritional benefits. They’re loaded with iron, calcium, and natural antioxidants, making them ideal for improving blood circulation and supporting bone health. The Date Room is a niche brand highlighting the value of premium, seedless black raisins, which are naturally sweeter and softer than their golden counterparts. Compared to mass-produced raisins from Sun-Maid, black raisins provide more iron per serving, appealing to health-conscious buyers. Research published in the Journal of Food Science and Technology shows that black raisins contain up to 30% more polyphenols than regular raisins, enhancing their antioxidant potential.
14. Dried Cranberries (No Sugar Added): Dried Cranberries are often criticized for their high sugar content, but unsweetened cranberries are quickly gaining popularity among health-conscious consumers. These tart berries are rich in vitamin C, fiber, and compounds that support urinary tract health. Patience Fruit & Co. is redefining dried cranberries with its unsweetened, organic options that cater to those seeking natural flavors. While competitors like Ocean Spray dominate the cranberry market, Patience focuses on purity and sustainability, appealing to a niche audience. According to Grand View Research, the global cranberry market is projected to grow at a CAGR of 5.5% by 2026, driven by the increasing demand for natural and functional snacks.
15. Amla (Indian Gooseberries): Amla, or Indian Gooseberries, is a staple in Ayurvedic medicine but remains underrated in the global dry fruits market. Known for its high vitamin C content (20 times that of oranges) and antioxidant properties, Amla is celebrated for boosting immunity and improving skin health.Farm Naturelle is one of the few brands promoting dried Amla as a superfood snack, offering naturally dried slices with no additives. In contrast, mainstream players like Dole and Ocean Spray haven’t yet tapped into this superfruit, leaving space for niche brands to thrive.Studies in the Journal of Food Science show that dried Amla retains up to 70% of its vitamin C even after processing, making it a potent immune booster.
16. Dried Star Fruit (Carambola): Star Fruit, or Carambola, is a tropical gem in the dry fruits market. Dried Star Fruit retains its unique shape and tangy flavor while offering fiber, vitamin A, and potassium, making it a snack that’s as visually appealing as it is nutritious. Exotic Fruits Company specializes in dried tropical fruits like Star Fruit, focusing on natural drying methods that preserve their nutritional value. Unlike traditional dried options from Dole or Sun-Maid, Star Fruit provides a distinctive flavor profile and culinary versatility. According to Mordor Intelligence, tropical dried fruits like Star Fruit are seeing an annual growth rate of 4.8%, driven by increasing demand for exotic snacks in Europe and North America.
17. Chironji (Cuddapah Almonds): Chironji, often called Cuddapah Almonds, is a regional Indian treasure. These small, nutty seeds are rich in protein, omega-3 fatty acids, and calcium, making them a great alternative to almonds.24 Mantra Organic has brought Chironji to the forefront by emphasizing organic farming and traditional processing methods. Unlike branded almonds from Blue Diamond or Planters, Chironji offers a more affordable yet equally nutritious option for consumers. A report in the Indian Journal of Nutrition highlights that Chironji contains comparable levels of healthy fats to almonds, with additional benefits for skin and digestion.
18. Dried Baobab Fruit: Baobab fruit, often called the “tree of life,” is a rising star in the dry fruits market due to its exceptional nutrient profile. It’s naturally rich in vitamin C, calcium, and potassium, making it a powerful superfood for boosting energy and immunity. Baobab’s tangy flavor works well in smoothies, trail mixes, or even as a natural sweetener. Aduna, a brand dedicated to promoting African superfoods, specializes in dried baobab powders and snacks that are sustainably sourced from local farmers. In comparison, mainstream dried fruits like raisins from Sun-Maid or dates from Medjool lack the versatility and unique health benefits that Baobab offers. According to a report by Grand View Research, the global market for Baobab is expected to grow at a CAGR of 6.1% through 2027, driven by rising demand for plant-based and functional superfoods.
19. Dried Mangosteen: Known as the “queen of fruits,” mangosteen is an exotic tropical fruit packed with xanthones, a group of powerful antioxidants that combat inflammation. Dried mangosteen retains its unique sweet-tart flavor and is gaining popularity as a guilt-free snack. Fruit Forest has introduced dried mangosteen snacks to a global audience, focusing on clean-label offerings free from artificial additives. While giants like Dole and Sun-Maid dominate the tropical dried fruit space, niche brands like Fruit Forest emphasize the superfruit’s unique health properties and culinary versatility. A study published in the Journal of Agriculture and Food Chemistry reveals that mangosteen xanthones are linked to reduced oxidative stress and improved cardiovascular health, making it one of the healthiest options in the dry fruits category.
20. Dried Jackfruit Chips: Jackfruit, often celebrated as a vegan meat alternative, also shines in its dried form. Dried Jackfruit Chips are fiber-rich, naturally sweet, and ideal for those seeking a crunchy yet healthy snack. With their unique chewy-crispy texture, they rival conventional chips while offering nutritional benefits. The Jackfruit Company has taken the lead in popularizing jackfruit products, including dried chips that cater to health-conscious snackers. Compared to high-carb options from Lay’s or banana chips from Bare Snacks, jackfruit chips stand out for their low glycemic index and higher fiber content. The global jackfruit market is projected to grow by 3.6% annually, with dried snacks and vegan products driving consumer interest, as reported by Mordor Intelligence.
21. Sacha Inchi (Inca Peanuts): Sacha Inchi, also known as the Inca Peanut, is an ancient superfood from the Amazon rainforest. Rich in omega-3 fatty acids, protein, and antioxidants, Sacha Inchi is a game-changer in the dry fruits market for those prioritizing brain health and anti-inflammatory benefits. Big Tree Farms offers organic Sacha Inchi seeds, which are roasted to perfection for snacking. Unlike almonds from Blue Diamond or cashews from Planters, Sacha Inchi seeds are a plant-based powerhouse of essential fatty acids rarely found in nuts and seeds.A study published in the Journal of Food Science found that Sacha Inchi seeds contain up to 17 times more omega-3s than walnuts, making them ideal for promoting heart and brain health.
22. Pili Nuts: Pili Nuts, native to Southeast Asia, are one of the most nutrient-dense dry fruits available. These buttery, soft-textured nuts are packed with magnesium, vitamin E, and healthy fats, making them a perfect snack for keto enthusiasts.Pili Hunters has built its brand around promoting Pili Nuts as a sustainable superfood. While mainstream brands like Wonderful Pistachios and Planters dominate the nut category, Pili Hunters differentiates itself with raw, sprouted options that maximize bioavailability.The global market for premium nuts like Pili is expected to grow at a CAGR of 5.9% by 2030, driven by the rising popularity of low-carb and high-fat diets, as per Allied Market Research.
23. Barberry Seeds: Often overshadowed by other berries, Barberry Seeds are a hidden treasure in the dry fruits category. Packed with berberine, these seeds are celebrated for their anti-inflammatory and antibacterial properties. They’re particularly popular in Middle Eastern cuisines as a garnish for rice dishes.Ziba Foods champions Barberry Seeds with ethically sourced, small-batch products. While dried cranberries from Ocean Spray dominate the market, Barberry Seeds offer unique medicinal benefits that cranberries lack. Barberry-based products are witnessing a rise in demand, with the market projected to expand by 5.2% annually, as per data from Statista.
24. Dried Persimmons: Persimmons, with their naturally sweet and chewy texture, are becoming a sought-after addition to the dry fruits aisle. High in beta-carotene, vitamin A, and fiber, dried persimmons are particularly popular for supporting vision and gut health. San Francisco Dried Fruits offers artisanal dried persimmons, focusing on traditional sun-drying techniques. Unlike sugar-coated dried mangoes from Dole, persimmons cater to consumers seeking naturally sweet snacks without additives. A study in the International Journal of Food Sciences and Nutrition found that dried persimmons have antioxidant levels comparable to blueberries, making them a potent functional food.
25. Sea Buckthorn Berries: Sea Buckthorn Berries are gaining recognition as one of the most nutrient-dense dry fruits, packed with omega-7 fatty acids, vitamin C, and over 190 bioactive compounds. These bright orange berries are known for their skin-enhancing and immune-boosting properties.Hippophae USA is a niche brand specializing in dried Sea Buckthorn Berries, offering products that appeal to wellness enthusiasts. In contrast, raisins and cranberries from Sun-Maid and Ocean Spray don’t provide the same level of nutritional diversity.The global market for Sea Buckthorn is expected to grow at a CAGR of 7.5% by 2028, driven by increasing interest in plant-based superfoods, as reported by ResearchAndMarkets.
26. Dried Dragon Fruit Chips: Dried Dragon Fruit, with its stunning pink hue and crunchy texture, is one of the most visually appealing additions to the dry fruits category. Rich in antioxidants, vitamin C, and dietary fiber, dragon fruit chips are not just a snack but a nutritional powerhouse. They are especially popular among fitness enthusiasts for their low-calorie yet energy-boosting properties.Healthy Snack Co. offers naturally dried Dragon Fruit Chips with no added sugars, preservatives, or artificial colors. Unlike traditional dried fruit options like banana chips from Bare Snacks or apple chips from Kettle Chips, dragon fruit chips stand out for their exotic appeal and unique crunch.According to a 2023 study published in the Journal of Functional Foods, dried dragon fruit retains over 80% of its antioxidants, making it one of the healthiest snacks in the functional foods category.
27. Cashew Apples: Cashew Apples, the fruit attached to the cashew nut, are a highly underrated product in the dry fruits market. Often discarded during cashew nut processing, the dried form of cashew apples is rich in vitamin C, iron, and flavonoids, which are powerful antioxidants that support cardiovascular health.Farmveda has embraced this by creating unique products using dried cashew apples, turning what was once a waste product into a sustainable superfood. Compared to nuts-only offerings from Planters or Blue Diamond, cashew apples add an innovative layer to the cashew market with their sweet-tart flavor and rich nutritional value.According to Future Market Insights, cashew fruit products are projected to grow by 5.2% annually, driven by demand for eco-friendly, zero-waste food solutions.
28. Sun-Dried Bananas: While banana chips are widely popular, sun-dried bananas take a healthier and more natural approach. These chewy treats are loaded with potassium, magnesium, and natural sugars, providing a steady energy boost without added oils or sugars. Tropee specializes in sun-dried banana snacks that are minimally processed, preserving the fruit’s nutrients and authentic flavor. In comparison, mass-produced banana chips from Bare Snacks often include added sugars or frying oils, making sun-dried bananas a cleaner and more nutritious alternative. Studies published in the Food Chemistry Journal reveal that sun-dried bananas retain up to 95% of their potassium, making them ideal for athletes and those managing blood pressure levels.
29. Dried Rose Hips: Rose Hips, the small fruit from the rose plant, are an underappreciated entry in the dry fruits category. High in vitamin C, polyphenols, and anti-inflammatory compounds, dried rose hips have been used for centuries in herbal teas and traditional medicine to boost immunity and promote skin health.Nature’s Herbal Tea focuses on organic dried rose hips, emphasizing their use in wellness products. In contrast, dried cranberries from Ocean Spray or blueberries from Dole are often higher in sugar and lower in functional medicinal properties.According to Transparency Market Research, the global herbal tea market, which includes rose hip-based teas, is expected to grow at a CAGR of 6.7% by 2030, driven by rising demand for plant-based immunity boosters.
30. Dried Coconut Strips: Coconut is widely loved for its versatility, but dried coconut strips are still underrated in the dry fruits segment. These strips are rich in healthy fats, fiber, and minerals like manganese, which supports bone health and metabolism. Dried coconut is particularly popular among keto and low-carb dieters.BetterBody Foods has gained traction for its organic, unsweetened dried coconut strips that appeal to health-conscious consumers. Unlike mainstream coconut-based snacks from Go Raw or Dang Foods, BetterBody focuses on clean-label, nutrient-dense options free from additives. According to Mordor Intelligence, the coconut products market is expected to grow at a CAGR of 5.5% by 2028, with dried coconut snacks playing a significant role in this expansion.
Conclusion: The Future of Dry Fruits: The world of dry fruits is evolving far beyond traditional staples like almonds, raisins, and cashews. As consumer preferences shift toward healthier, more sustainable options, underrated dry fruits are finding their moment in the spotlight. Brands like Navitas Organics, Ziba Foods, and BetterBody Foods are leading the charge, offering innovative products that rival industry giants like Planters and Sun-Maid. From Barberries to Pili Nuts, these underrated gems are not only redefining the snack industry but also promoting sustainability and functional nutrition. With the global dried fruits market projected to grow at a CAGR of 5.2% by 2028, there’s never been a better time to explore the lesser-known heroes of the pantry.
