World Health Day is celebrated to mark the anniversary of the founding of WHO in 1948. Each year, a theme is selected to highlight a priority area of public health concern in the world. The theme for this year is ‘Our Planet, Our Health’. It is really important to maintain our planet’s health. We should be using products that do not harm our mother nature. Along with our nature, it is really important to maintain our health. We should take care of our bodies by eating healthy. We have curated a list of a few healthy items that will help you to maintain a healthy body.
Exotic Fruits
Fruits are one of the best sources to maintain the nutrients in our body. The only condition is that they should be fresh. Fruits are rich in nutrients like vitamins, minerals, and fiber. Also, they have low calories. Daily intake of fruits helps in reducing the risk of heart diseases, inflammation, and many other serious health issues. IG Wrapple Street Fruitisserie is a unique concept brought to the culinary world. Tucked in the bylanes of Bandra on Waterfield Road is a pretty Fruitisserie (think fruits and sweets). One can get innovative fruit desserts made from healthy fruits like- Blueberry truffles, Blueberry Ganache, Brownies, and many more. Apart from this IG’s Medjool Dates are highly nutritious, rich in vitamins, and have several health benefits. IG International supplies many exotic fruits like Blueberries, Kiwis, Avocados, Apples, etc to different retail stores.
Men’s Multivitamins Fizzy Drinks
Daily multivitamins for men have a lot of health benefits including strengthening the immune system with power-packed multivitamins and multiminerals like Vitamins A, C, E, Zinc, and Iron.
OZiva’s Men’s Multi Fizzy drink is a fun and tasty way of consuming your daily quota of micronutrients. It supports a healthy men reproductive system with Vitamin A, Vitamin B12, and Vitamin D. Provides healthy support to metabolism, body cells, nerve, and heart health along with promoting healthier skin, hair, and nails with Biotin. Promotes heart and cardiovascular health with Vitamin B5 and supports healthy hemoglobin levels and circulatory system functioning with Vitamin B-Complex and Iron. This refreshing effervescent form makes it easy to add it to your daily routine which provides 40% to 100% of your daily dietary requirements of vitamins and minerals in just one sachet.
Protein Bombs
Protein is a necessary nutrient for our body. Many studies show that our body does not meet the daily requirement of protein. This makes it important that we eat something high in protein. Phab’s protein bombs are a great option for getting protein. This bite-sized bomb is a mix of almonds, butter, and protein. One can carry these bombs easily in their pocket or their car.
Water Purifier
It is necessary to drink pure water. We have to ensure the liquid we take in the most is pure. Water purifiers are nowadays an important part of our lives. One should be particular about the purifier they use. Livpure’s Zinger Smart Copper Water Purifier ensures that the water is filtered through seven different stages and delivers refined water. The copper cartridge in it works as an added layer of purification and helps in improving immunity and digestion with copper enriched water.
Yogurt
Yogurt is rich in proteins, calcium, vitamins, and probiotics. Probiotics help indigestion. The only thing we should ensure is the quality of yogurt. Epigamia Yogurt is a well-known name in yogurts. Greek Yogurt, Natural has pasteurized toned milk, milk solids, permitted starter cultures in it. This yogurt is one of the finest healthy options we have.
This article was shared with Prittle Prattle News as a Press Release.
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