A strong partnership is built on trust, understanding, and mutual respect. People will occasionally try to use certain relationship qualities to profit themselves. Emotional manipulation may manifest itself in a variety of ways. They’re frequently difficult to spot, especially when they happen to you.
Your spouse is infringing on your boundaries.
Anyone who attempts to cross a border should be avoided. When you tell your partner what you are or are not comfortable with, they can either say, “Fine, I can live with that,” or “That’s something I can’t live with, I’ll leave.” You might be able to agree on some issues, but you should never feel intimidated or pushed into doing so.
You are being duped.
Gaslighting is a deceptive method that encourages you to doubt the truth of the abuse in your relationship. When your spouse says or does anything to upset you intentionally, and you confront them, gaslighting happens when they make you wonder if the incident truly happened. They will gaslight you to make your concerns appear minor and maintain power when confronted.
They make you feel awful for voicing your concerns.
If you ask a question or make a suggestion, an emotional manipulator will nearly always reply angrily or attempt to engage you in a dispute. This strategy gives them power over your actions and decisions.
You attempt to ignore the warning signs.
A nagging sensation that something isn’t quite right, or the fact that you keep doing things you don’t want to do, might be the first red sign. You might try to deny your emotions and convince yourself that everything is alright. Assume you’re annoyed that he always prefers his pals every time you ask your date to meet. When you bring it up with them, you’ll see that they quickly become annoyed. The topic then shifts to how you appear to have spoiled his time with his pals by creating a brawl. Consequently, you forget what you would say and instead attempt to appease them.
Although everyone uses manipulation methods now and again, some people use them daily in relationships. Change is possible, but the other person must begin it. This is why it is critical to prioritize yourself and develop tactics for setting clear limits.
The authored article is written by Sejal Wakkar and shared with Prittle Prattle News exclusively.
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