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Mental Health Counseling instrumental in reducing stress and anxiety

Mental Health counseling is believed to be an effective way to clear an adolescent’s mind off irrelevant things and give it a clear direction.

By Gaurav Jain

January 2021– Humans, as we know, are the most confused and complicated beings. Undergoing a lot of physical, psychological, identity, mental, and related changes in their journey, it is essential for them to make sense of their feelings, thoughts, and behaviors. Hence comes in play, Mental Health Counselling.

Depression, Anxiety, Panic State, Self-Harm, Substance Use is quite common news amongst people these days. The lockdown alone has seen many suicidal cases amongst the people.

The team at The Center of Healing includes Trained Hypnotherapists, Hypno-Counsellors and DMIT Counsellors, NLP Practitioners, Past Life Regression Experts, Reiki Grand Masters, etc. who are professionally trained and experienced to assist individuals to lead a healthy and happy life, thereby ensuring the positive change and attitude towards the life of their customers.

Mr. Gurpreet Singh Arora, Founding Member – The Centre of Healing, said to Prittle Prattle News through a press release,” Good Mental Health is fundamental to overall health and well-being. Mental Health counseling is believed to be an effective way to clear an adolescent’s mind off irrelevant things and give it a clear direction. It helps to distinguish between right and wrong and act accordingly. People need to have control over their mental health and maintain their mental equilibrium.”

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