Health

How to improve immunity to fight against pandemic?

Strong immunity has now become a basic necessity of our life without which we cannot survive nowadays

Strong immunity has now become a basic necessity of our life without which we cannot survive nowadays. The pandemic spread over the world has affected those people who have weak immune systems. The covid-19 affects only those people who have weak body structure, who cannot defend against the virus. We call them weak immunity. People who are fit and have a strong immune system are capable enough to spare the disease and also defend against it. Those who have strong immunity get cured soon even after testing positive. Doctors nowadays prescribe many medicines or tablets to increase the level of immunity. There are also many home remedies which we can apply in our day to day life to stay healthy. It is the best way to defend against the virus. It has been continuing since ancient times. We never paid attention towards these medicines.

Since the ancient period humans as well as animals depended on medicinal plants and herbs. These verbs were used in the ancient period as medicines which were called Jadibooti. Even today it continues and has a good effect  rather than antibiotics. Tulsi, neem, turmeric, turmeric, black dates, dry fruits and many others are included in medicine. These medicinal herbs antioxidants which fifths against bacteria and helps to improve immunity. Doctors toda suggest to use all these ingredients and make a kadha to consume it daily to improve the immune system. As turmeric and honey also have antioxidant preservatives they build us strong to cure out of any disease.  Milk turmeric and honey if consumed daily, then it will always keeps you protected from illness and viruses. Black dates contain high iron, give energy and build immunity. It should be consumed daily to stay healthy and protected. This is how we can defend against pandemic.

Prittle prattle news carries this article as a health update.

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